Today we’d like to introduce you to Matt Browne.
Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?
My name is Matt Browne and I’m a fitness professional living in Winona, MN. A year ago, I opened a private fitness studio in my hometown. The mission of Northern Pine Fitness is to create an elevated fitness experience and private space where the Winona community can pursue improved fitness and health.
My personal fitness journey began when I was 5 years-old. At this time I was diagnosed with Leukemia. At this young age, a spark was ignited and drove me to continuously strive for a life of improved personal health and wellness. I now live embracing the ethos that through movement and exercise we can discover a better quality of life.
I’ve been been a lifelong learner of personal health and wellness. Graduating from Winona State University in 2011, I earned a degree in Physical Education and Sports Science. Prior to attending Winona State University, I pursued two years of Kinesiology undergraduate studies at San Diego State University.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
From the beginning of my journey, I was exposed to the challenge of overcoming childhood cancer. This led to many immediate challenges and obstacles related to chemotherapy and other life saving cancer treatments. The medications left me overweight for several years following the conclusion of my treatments. Feeling uncomfortable in my body and wanting to improve in youth athletics became a catalyst for physical improvement. As an adult and working professional, I’ve experienced many shortcomings and obstacles on my journey to becoming a successful business owner. Northern Pine Fitness is the result of 15 years of hard work and perseverance.
Appreciate you sharing that. What should we know about Northern Pine Fitness?
Northern Pine Fitness is a private fitness studio that offers 1-on-1 and small group personal training, as well as personalized nutrition coaching. It’s a one-man operation that thrives on building personal relationships, while helping individuals pursue improved personal fitness and health. Of course, none of this would be possible without the wonderful members and community at Northern Pine Fitness.
Ultimately, the goal of the business is to help individuals be the best version of themselves so they can enjoy life to the fullest with family and loved ones. What differentiates Northern Pine Fitness from other gyms and fitness studios is the personalized approach, attention to detail, and private training community. In addition, training members receive the opportunity to exercise in a one-of-a-kind boutique style training space.
Let’s talk about our city – what do you love? What do you not love?
Winona is such a wonderful community. I feel very fortunate to have grown up in such a beautiful city. The lakes, river, and bluffs make Winona truly special. However, what separates Winona from other towns and cities is the strong community. Everyone is kind and supportive. While living here, you develop relationships that last a lifetime. I have experienced this firsthand, while moving back to my hometown one year ago and opening a business. The community has filled me with gratitude through their support and generosity.
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