Today we’d like to introduce you to Katherine Jones.
Hi Katherine, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?
I am both a naturopathic doctor (ND) and licensed professional counselor (LPC), and my path to becoming a naturopathic doctor began during my undergraduate studies at the University of Wisconsin, where I was a pre-med biology major preparing for conventional medical school. As part of an independent study in the Industrial Engineering Department, I participated in research that involved observing and coding hours of primary care visits, focusing on doctor–patient–computer interactions. I spent hours observing primary care visits, essentially shadowing local physicians and witnessing medicine as it was practiced day-to-day.
One patient who stood out to me was a woman in her 50s who was using a walker. She was taking more than ten prescription medications, many prescribed to manage the side effects of others. Seeing how easily people became caught in cycles of symptom management rather than true healing left me disillusioned with conventional medicine. I realized that although it is really good at preventing people from dying, it is not as good at making people well.
Some months after my independent study, my mother showed me an article in one of her nursing magazines that gave basic information on naturopathic medicine and NDs. With my previous experiences prominent in my thoughts, the article sparked my interest. I was drawn to a more holistic approach. One that treats the whole person, looks for root causes, and focuses on long-term healing rather than quick fixes.
As a naturopathic doctor, I’ve found deep fulfillment working with patients who feel “stuck” on their path to wellness. Whether they’re navigating chronic illness or looking to improve their overall well-being. I’m especially passionate about mental health care. During my training, I completed a year-long rotation in naturopathic mental health at Pacific University of Oregon’s Psychology & Comprehensive Health Clinic, where an integrative, team-based model showed me how powerful true collaboration can be. I’m grateful to now work in a similar environment at Mosaic Therapy Group.
After graduating from naturopathic medical school in 2016, it became increasingly clear how intertwined physical and mental health truly are. In 2020, I began my master’s training in mental health counseling to better support patients at a deeper level. Counseling, like naturopathic medicine, is rooted in a wellness-based, strengths-focused model that values prevention, holism, and the therapeutic relationship. I believe deeply that all people have the capacity for healing, even in the presence of chronic illness, long-standing mental health challenges, or trauma. Professional counseling offers tools that complement my work as an ND and allows me to further focus on identifying and treating root causes. Together, these disciplines reflect how I want to practice: guiding patients toward lasting, meaningful wellness.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
The journey has certainly not been a smooth one! I think most people with graduate training will tell you that it is not for the faint of heart. Jokes aside, after completing my naturopathic residency training in 2017, I moved to Southern California and co-founded a private practice with a former classmate. While we were well prepared clinically and had invested significant effort into the business side of the practice, we ultimately struggled to build a sustainable patient base. After two years, we made the difficult decision to close the practice.
In November of 2019, my husband and I relocated to Minneapolis. I began working as an independent contractor at a local clinic and started building a solo private practice in late February of 2020, just weeks before the onset of the COVID-19 pandemic. Like many healthcare providers and small business owners, I had to quickly adapt to uncertainty and changing circumstances.
Around this time, I decided to start counseling school. While this decision was initially influenced by a desire for greater professional stability within the small and lesser-known naturopathic medical field, it ultimately became a meaningful expansion of my clinical work rather than solely a contingency plan. Counseling has complemented my naturopathic practice in ways I hadn’t fully anticipated, and today my practice is in a strong and sustainable place. The integration of naturopathic medicine and counseling has created balance, resilience, and flexibility, both clinically and professionally.
Can you tell our readers more about what you do and what you think sets you apart from others?
I am a naturopathic doctor and licensed professional counselor who focuses on holistic medicine and individual counseling. At the core of my work is a belief in root-cause healing and the importance of truly listening to patients’ stories. In my naturopathic practice, I take time to understand each person’s health history and offer comprehensive, compassionate care that empowers patients to take an active role in their own health. My approach focuses on identifying and addressing the underlying causes of symptoms rather than simply suppressing them.
My counseling practice is centered on working with motivated, insightful Millennial and Gen Z women who want to better understand themselves, their past experiences, and the patterns shaping their lives. I provide a supportive, non-judgmental space where clients can explore their thoughts and emotions, build self-awareness, and develop healthier ways of coping with mental illness, life transitions, and periods of instability or change. I commonly work with concerns such as ADHD, anxiety, depression, and life transitions.
My work in naturopathic medicine and counseling allows me to support women in regaining vitality, emotional balance, and overall well-being. I draw on evidence-informed naturopathic tools such as lifestyle counseling, nutrition, and botanical medicine, alongside collaborative, insight-oriented therapy. Across both roles, my goal is the same: to help people understand the root causes of their symptoms and feel empowered to take charge of their health.
I’ve heard my patients say that they like working with me because I’m inviting, thorough, non-judgmental, and direct. I show up as my real, funny, nerdy self and work hard to make sure that I am meeting people where they are at so that they can get what they want out of our time together. I see healing as a collaborative process, and I aim to be an active, engaged partner in each person’s care.
If we knew you growing up, how would we have described you?
Growing up, I was intense and highly driven, with a strong curiosity about how the body works. I was especially drawn to biology and physiology and loved understanding systems and patterns. Outside of academics, I spent much of my time in the dance studio, training in styles like ballet, jazz, tap, modern, lyrical, and hip hop. Dance taught me discipline, body awareness, and the connection between physical and emotional expression—lessons that continue to shape how I think about health and healing today.
Contact Info:
- Website: https://www.katherinejonesnd.com
- Facebook: https://www.facebook.com/katjonesnd
- LinkedIn: https://www.linkedin.com/in/katherine-jones-608/
- Other: https://themosaictherapygroup.com/katherine-full-bio
